Welcome to Wholistic Fitness

365 Life Shifts

I'm excited to be apart of this book. There are over 250 co-authors coming together to share their lift shifts. I am excited to share this book with you coming in February.

  • Blog
  • Upcoming Event Dec/Jan
  • Reiki
  • About Joanne
  • Personal Training- Body & Soul Transformations -Success Stories/Testiomonies
    • Cosmic Energy Card Readings
  • Healing Within Meditation book
  • Blog
  • 6 & 12 month Cosmic Energy Memberships
  • Upcoming Events October/November
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  • Joanne's Healing Within T.V Show Guest List
  • Upcoming Events Feb/Mar
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  • Upcoming Events September/October
    • Upcoming Events September
  • Success Stories/Testiomonies
  • Cosmic Energy Forecast
  • Personal Training- Body & Soul Transformations -Success Stories/Testiomonies
  • Upcoming Events November
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  • Upcoming Events February
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  • Personal Training- Body & Soul Transformations -Success Stories/Testiomonies
  • Upcoming Event March
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  • Upcoming Event Oct / Nov
  • Upcoming Event Dec/Jan
  • Cosmic Energy Month Forecast
  • Cosmic Energy Card Readings
  • 6 & 12 month Cosmic Energy Memberships
 ​Guided Chakra Balance Meditation With Reiki, Tuesday, September 5, 8 pm
​Join Rev Joanne Angel Barry Colon for a group Guided Chakra Balance Meditation with Reiki experience.
My mission as your healer is to help you quiet your mind, go within and connect with your chakras while finding inner peace, empowerment and perhaps tapping into a desire or two.
​Class meets every Tuesday beginning September 5th for eight weeks. There is no obligation to attend all eight classes yet is suggested to experience the mind, body and spiritual transformation.
Fee: First class $15 with reservation
Pay at door: $20
Buy 8 classes: $99.99
Venmo, Paypal, Square Card Accepted!
Call for reservation 646.236.9155
​

Reiki Circle, TBA Rev. Joanne Angel Barry Colon
You're invited to join us at our Reiki Circle. Everyone will get to receive and give Reiki Healing. Experience the power of healing, joy and peace. Guided Meditation will be used to help participants access their personal power. You will experience the exchange of Reiki by receiving and giving, have the opportunity to share feed back with one another. We will close this event with group distance healing . There will be light refreshments and bottled water.
Please reserve your spot by November 11,2016, call 646.236.9155.  Exchange: $20.00


Moon Light Meditation,  TBA
Come and join our meditation circle and experience a Guided Visual Meditation. Learn how to feel the moon's vibration and be awaken to clearing away old habits and negativity. While restoring and renewing your energy to a higher frequency to help manifest your deepest desires. Followed by Reiki Healing and ending with group sharing.
What you will experience:
* Aura Cleansing with White Sage
* Candle Light Meditation
* Aromatherapy
* Essential Oils
* Reiki Healing
* Peace, Love & Joy
* Release of Negativity
* Increase in energy frequency
This group is open to TEN Guest
Donation:$15.00
Please RSVP call 646.236.9155



Vision Board Workshop, Sunday, March 12, 3:00 pm
​Come join us for a fun and creative afternoon at
Fitness "R" Us, as we set our visions into reality. During our fun afternoon, we will cut pictures and affirmations out that match our desires and glue them on our Vision Board to help bring our dreams into manifestation.

​After all, a vision is one step closer to manifestation!

This fun event is open to 12 guest.
​Exchange: $15 paid before Feb 28, thereafter and at door $20 (cash only at door)
To register call 646.236.9155
​Venmo and Square Card Accepted!

Light Resistance Yoga, Every Sunday, 10 am - 10:45 am
Instructor: Rev Joanne Angel Barry Colon, BS, Owner of Fitness "R" Us, Certified Personal Trainer, Reiki Master, Wellness Practitioner

Light Resistance Yoga is a unique class designed to help maintain bone and muscles while perfecting mind-body balance and flexibility.
The session begins with a 5 to 7 minute warm-up stretch followed by guided chakra balance meditation and continues with light resistance of 1 to 5 pound weights while performing gentle yoga poses.
Fee $20.00 Pay as you go
Package (must be used within 1-month) 4/$60

Class Is Small and Personalized Open to  Six Guest!









 REIKI LEVEL I TRAINING and CERTIFICATION with REIKI MASTER JOANNE
CALL FOR UPCOMING WORKSHOP 646.236.9155

Reiki I teaches its history, application and how to use hand positions. Each person is given a Reiki attunement. Reiki is shared with each other under the guidance of the practitioner.
Fee: $175.00 
We accept PayPal payments/Contact Joanne 646.236.9155 for payment instructions.




























 




























 

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DECLUTTER & RESHAPE 12-WEEK WEIGHT LOSS PROGRAM
EATING AS A LIFESTYLE WITHOUT DIETING!!
MEET-UP: CALL FOR UPCOMING SESSION
TIME: 6:30 -7:00PM (WEIGH-IN)   7:00 -9:30PM (MEET-UP)
PLACE: FITNESS "R"US 192-23 STATION RD, FLUSHING, NY 11358
FEE: $50 (CASH ONLY) MUST BE PAID UPON RESERVATION
DECLUTTER & RESHAPE PROGRAM INCLUDES:
WEEKLY WEIGH-INS
WEEKLY FOOD JOURNAL
WEEKLY FOOD PLAN EXCHANGES
PERSONALIZED CALORIE BREAKDOWN
ONCE PAYMENT HAS BEEN MADE, PLEASE EMAIL ME YOUR WEEKLY FOOD JOURNALS FOR WEEKS AUG 15TH - SEPT 1ST 
ADDITIONAL INFORMATION WILL BE PROVIDED AT THE MEET-UP, PLEASE STOP IN TO REGISTER.
 ANY ADDITIONAL QUESTIONS,PLEASE EMAIL ME AT DECLUTTER34RESHAPE@YOHOO.COM OR
YOU CAN POST QUESTIONS ON MY BLOG PAGE.   



                       



 

 


 

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