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Joanne's Healing Within Show, Every Sunday starting January 20,2019, 3 pm on Strong Island Television at Paradise Studios Tune in LIVE at https://www.facebook.com/strongislandtelevision/ and meet amazing guest that share their gifts, life story, healing demonstrations and so much more. To meet each guest go to https://www.facebook.com/wholisticfitnessny/ http://www.facebook.com/groups/1599834760220073/ Yoga - Chakra Balance Meditation, Thursdays, 7pm EST, Buy 4 Classes /$120 (must be completed within 30 days of start date) Yoga - Chakra Balance Meditation is designed for all levels. Rev Joanne Angel BarryColon will guide you through easy to follow yoga poses that will help improve posture, strength, balance, core and range of motion. You will also experience a ten minute Chakra Balance Meditation to help clear your energy and realign your Chakras. In this class you will learn about all 12 Chakras. This class is 40 minutes. Below The Belt ( Butt, Hips & Thighs),DTBA, Buy 4 Classes/$100 (must be completed within 30 days of start date) Below The Belt focuses on the hips. butt and thighs to help strengthen these muscles and improve balance. Did you know that weak glutes, may put you at risk of FALLING? In this class you will work all three glutes muscles: Glutes Maximus, Medius and Minimus. This class is 40 minutes Packages are available when purchasing more then one type of class (i.e. Below The Belt). For more information email [email protected] Chakra Balance Reiki Circle, Sunday, January 30th at 7 pm Rev. Joanne Angel Barry Colon You're invited to join us at our Reiki Circle. Everyone will get to receive and give Reiki Healing. Experience the power of healing, joy and peace. Guided Meditation will be used to help participants access their personal power. You will experience the exchange of Reiki by receiving and giving, have the opportunity to share feed back with one another. We will close this event with group distance healing Please reserve your spot on or before January 15th and pay $22, thereafter $33. Click on lick on top left to reserve a spot or call 646.236.9155. |
Light Resistance Yoga, Every Sunday, 10 am - 10:45 am
Instructor: Rev Joanne Angel Barry Colon, BS, Owner of Fitness "R" Us, Certified Personal Trainer, Reiki Master, Wellness Practitioner
Light Resistance Yoga is a unique class designed to help maintain bone and muscles while perfecting mind-body balance and flexibility.
The session begins with a 5 to 7 minute warm-up stretch followed by guided chakra balance meditation and continues with light resistance of 1 to 5 pound weights while performing gentle yoga poses.
Fee $20.00 Pay as you go
Package (must be used within 1-month) 4/$100
Class Is Small and Personalized Open to Six Guest!
REIKI LEVEL I TRAINING and CERTIFICATION with REIKI MASTER JOANNE
CALL FOR UPCOMING WORKSHOP 646.236.9155
Reiki I teaches its history, application and how to use hand positions. Each person is given a Reiki attunement. Reiki is shared with each other under the guidance of the practitioner.
Fee: $222
We accept PayPal payments/Contact Joanne 646.236.9155 for payment instructions.
CALL FOR UPCOMING WORKSHOP 646.236.9155
Reiki I teaches its history, application and how to use hand positions. Each person is given a Reiki attunement. Reiki is shared with each other under the guidance of the practitioner.
Fee: $222
We accept PayPal payments/Contact Joanne 646.236.9155 for payment instructions.