Please join Rev Joanne Angel Barry Colon on The Heart of healing at
Has your intuition recently been awakened?
Do you have intuitive experiences but are unsure what to do about them?
Have you thought about becoming a professional reader, psychic or medium but need to build your confidence?
This monthly group is designed to support and cultivate our intuitive gifts. Whether you are Clairvoyant, Clairaudient, Clairsentient or a Medium you are welcome to join the group in a safe setting to practice your gifts on others and learn how to ground and protect yourself and clear your energy between clients.
The group will meet on Sunday every month for 2 hours from 1:00 - 3:00 pm. Our next meeting will be held on Sunday, November 20 at Fitness "R" Us 192 -23 Station Rd, Flushing NY 11358
Energy Investment/Exchange is $10.00
Join Rev. Joanne Angel Barry Colon at Fitness "R" Us on Sunday, August 7 for her 365 Moments of Grace Contributing Authors book signing. Feel free to stay the whole time or drop in. You will have an opportunity to meet a few of the other contributing authors. I will be displaying my first published book, Healing Within Meditation. Both books will be available for purchase.
Price: 365 Moments of Grace $15.00
Healing Within Meditation $20.00
Buy both books get $5.00 off.
To reserve a copy please call 646.236.9155 by July 8th.
Join Joanne every Sunday for Light Resistance Yoga from 11-11:45 am, a blend of light resistance training, using 1 to 5 pound hand weights while combining easy to follow yoga poses followed by chakra balance guided meditation.
Fee: $15 Pay as you go, 5/$75.00
Call 646.236.9155 for reservation
Join Joanne for a morning of healing and spiritual inspiration, nourishment and support.
What you will experience during our Meditation Circle:
Reiki Healing, Visual Guided Meditation, Inner Peace, Love, Joy, Calmness, Inspirational and Educational Lessons, Community and Group Sharing.
Self -Care Sunday Meditation Circle Meets:
October 4 &18
November 1 & 15
December 6 & 20
7:00 pm (prompt) - 8:30 pm
(doors open at 6:30 pm and close 6:55 pm)
PAY WHAY YOU CAN!
Reservation Required! Call 646.236.9155
Join Joanne on Friday, April 17th at Fitness "R" Us for Healing Within Writing Workshop
as we explore Happiness. You will experience a guided meditation followed by Reiki, participants and ending with group sharing. This exciting event is from 7:30 pm - 9:30 pm. Reservation is requested RSVP by 4/15/2015 at firstname.lastname@example.org or for more information call 646.236.9155
What you will learn:
> How to decrease stress
> How to decrease pain
> How to improve your quality of life
> How happiness attracts abundance
Join Joanne on Friday, March 27th at Fitness "R" Us for Healing Writing Workshop
as she discuss the Seven Step Process to Attract Abundance. During this event
you will experience a guided meditation followed by Reiki Healing continuing into
our writing topic and ending with group sharing.
This exciting evening begins at 7:30 pm and ends at 9:30 pm. Doors open at 7 pm.
Joanne promises a mind, body, and spiritual healing transformation experience.
Please bring a notebook, pen, and bottled water
For information call 646.236.9155
Movement is the Best Medicine
Stretch, Bend, Twist, Reach, Sit, and Stand
The more you move the better you feel.
Exercise for today:
Sit in a chair, feet shoulder width apart, place your hands across your chest or at your side
begin to stand, keeping your knees over your ankles then slowly sit repeat 10 times rest 30 seconds and repeat again. This will help strengthen your thighs, hamstrings, butt, inner thighs
and will help decrease knee pain and hip pain. Stay Tune for your next exercise prescription!
A New Year! A New You at Fitness "R" Us
Buy 12 Personal Training Sessions Get 50% off package
Call 646.236.9155 to schedule your session todaySale ends 1/30/2014
At Fitness "R" Us, Joanne specializes in personal training and mind, body and spirit transformations. Joanne will customize a 12-week workout plan and food plan to help you reach your short and long term goals and work with you to develop these habits into a lifestyle. Call today for a 2-day FREE Personal Training Trial and begin your transformation.
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